The Influence of Music on Memory: Can Listening to Mozart Really Make Us Smarter?
Evolve with Krisztina
Welcome to Evolve with Krisztina
I believe in the power of intention and your potential to create meaningful change.
Whether you're seeking clarity, confidence, or a fresh start, this is a place where growth happens - thoughtfully, personally, and powerfully.
Together, we'll explore your path, unlock your strengths, and create a vision for a life that reflects your highest values.
Step into your growth. Redefine your journey
About
With over 15 years in the corporate world and two decades of deep exploration into yoga philosophy and Ayurveda, I bring a unique blend of insight, experience, and compassion to my work as a transformational coach. My path has been one of discovery-finding balance in a world that often demands too much and seeking clarity in the midst of chaos. It is a journey I now invite you to join.
Grounded in my academic studies in psychology and a commitment to continuous learning, my approach seamlessly integrates ancient wisdom with modern scientific insights. I believe in the profound power of transformation- be it personal, professional, or spiritual. My coaching philosophy is rooted in guiding you through transitions, helping you align your inner purpose with your outer world.
Through my corporate experience, I understand the pressures of that environment: the fast pace, the demands, and the unrelenting pursuit of success. I've led meditations in corporate spaces, delivered talks on stress management and mindfulness, and have seen firsthand the profound impact these practices can have. It is my mission to bring these practices to those who seek a deeper sense of balance, fulfilment, and transformation in their lives.
Services
- 180 Schweizer Franken
- 100 Schweizer Franken
Blogs
Esther
You provided practical, useful advice, which I still strive to incorporate into my daily life. I consciously shape my daily routine based on what you taught, and I feel the change every day.
I could feel the knowledge behind your words and your belief that what you share truly helps others transform their lives and shift ingrained ways of thinking.
I trust that you will continue to guide me on this path of change.
Giorgio
Thank you so much for your coaching work. It was incredibly helpful, and even in just these few sessions, you
successfully pointed out what I need to work on within myself and what I need to face.
I also want to express special thanks for the breathing exercise you introduced; it can be extremely useful for
me during my work and stressful periods.
It’s evident that you have extensive knowledge, as whenever I asked any question during our coaching sessions,
I received the answers I was looking for.
Sue
Your knowledge is
unquestionable—you are thoroughly prepared, and your answers to all our questions reinforced this